Episode 11: How to Lose Weight and Keep It Off When You’re Sober
00:30 = photo of Kaila skinny coke days in 20s24:35 - Before After Photo Kiki33:50 - Quit smoking BookSHOW NOTESKaila: Hey what's up guys,...
Episode 7: How to Travel Sober
As a newly sober person, you may be thinking of a vacation or break from the stress of sobriety is a great idea to...
Episode 2: Is Drunk Sex REALLY Better than Sober Sex?
In this episode, let's talk about drunk sex vs sober sex! Kaila and Kiki why sober sex is SO much better than drunk sex....
Episode 4: Surviving the Hollywood Party Scene without Drugs. Interview with Dominic Deluca
In this episode, we interview our good friend Dominic DeLuca from Brooklyn Projects
Dominic is a former MTV VJ and has been a roadie for...
Episode 14: Valentine’s Day Episode – Being in a Relationship Sober
It's Valentine's Day!Well, the day before at least. This time of year can either be really amazing or really tricky to get through. Sure, chocolates,...
Episode 1: A Warm Welcome from Kaila and Kiki
SHOW TRANSCRIPTKaila: What's up, this is Kaila and Kiki and this is From Hell to Wellness. And this is the first episode of our...
Episode 9: The Healing Power of Animals and Recovery
During recovery, it's common for people to invest their time and effort into a healthy relationship. What better relationship is there than one with...