Episode 11: How to Lose Weight and Keep It Off When You’re Sober

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00:30 = photo of Kaila skinny coke days in 20s24:35 - Before After Photo Kiki33:50 - Quit smoking BookSHOW NOTESKaila: Hey what's up guys,...

Episode 7: How to Travel Sober

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As a newly sober person, you may be thinking of a vacation or break from the stress of sobriety is a great idea to...

Episode 2: Is Drunk Sex REALLY Better than Sober Sex?

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In this episode, let's talk about drunk sex vs sober sex! Kaila and Kiki why sober sex is SO much better than drunk sex....

Episode 4: Surviving the Hollywood Party Scene without Drugs. Interview with Dominic Deluca

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In this episode, we interview our good friend Dominic DeLuca from Brooklyn Projects Dominic is a former MTV VJ and has been a roadie for...

Episode 14: Valentine’s Day Episode – Being in a Relationship Sober

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It's Valentine's Day!Well, the day before at least. This time of year can either be really amazing or really tricky to get through. Sure, chocolates,...

Episode 1: A Warm Welcome from Kaila and Kiki

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SHOW TRANSCRIPTKaila: What's up, this is Kaila and Kiki and this is From Hell to Wellness. And this is the first episode of our...

Episode 9: The Healing Power of Animals and Recovery

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During recovery, it's common for people to invest their time and effort into a healthy relationship. What better relationship is there than one with...
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